Lizzo, the acclaimed singer and advocate for body positivity, has proudly announced that she has reached her “weight release goal.”CONTINUE FULL READING>>>>>
She shared her excitement on Instagram, noting that she hasn’t seen this weight since 2014. She emphasized that this achievement is a testament to the power of determination and setting new objectives.
“I did it.
Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”
Beginning her intentional weight loss journey in January 2024, Lizzo has been transparent about her methods, focusing on health and well-being.
She reported lowering her Body Mass Index (BMI) by 10.5 points and reducing her body fat by 16% through consistent weight training and maintaining a calorie deficit. Addressing speculations about using weight loss medications like Ozempic, Lizzo clarified that her transformation resulted from dedicated workouts and mindful eating.
Lizzo has remained a steadfast proponent of self-love and body neutrality throughout her journey. She acknowledges that feelings about one’s body can vary daily and emphasizes the importance of accepting and honouring these changes.
Her message encourages others to pursue their goals with determination and to embrace self-acceptance at every stage.CONTINUE FULL READING>>>>>
